愛美的女生覺得最惱人的情況之一就是臉上長痘痘了，只能擦各式各樣的祛痘藥來抑制，但其實這方法治標不治本哦！因為這不只是皮膚的問題，以中醫觀點來看，臉上的痘痘代表著身體各個器官還有健康狀況。接下來就讓儂編教你們如何根據自己痘痘生長的位置，來判定身體哪兒出了問題。
額頭——肝臟
![]({"default":{"load":"default","w":"75","h":"75","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2pEy.img?h=750&w=750&m=6&q=60&o=f&l=f&x=396&y=303"},"size3column":{"load":"default","w":"62","h":"62","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2pEy.img?h=624&w=624&m=6&q=60&o=f&l=f&x=396&y=303"},"size2column":{"load":"default","w":"62","h":"62","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2pEy.img?h=624&w=624&m=6&q=60&o=f&l=f&x=396&y=303"}})
當你壓力大時脾氣隨之也跟著大、生活作息不正常，長時間熬夜都會讓你的額頭冒出許多痘痘，這代表你的肝臟太累了！建議少吃含糖量高的食物，酒精也需要避免。睡眠時間也需要大大的調整，讓身體有機會放鬆修復。
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鼻——胃
![]({"default":{"load":"default","w":"75","h":"53","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2rPg.img?h=532&w=750&m=6&q=60&o=f&l=f&x=395&y=221"},"size3column":{"load":"default","w":"62","h":"44","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2rPg.img?h=443&w=624&m=6&q=60&o=f&l=f&x=395&y=221"},"size2column":{"load":"default","w":"62","h":"44","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2rPg.img?h=443&w=624&m=6&q=60&o=f&l=f&x=395&y=221"}})
愛吃辣又吃得很油膩的朋友注意了，該讓胃休息了！你的胃部已經長期被辛辣的食物傷害，這時候應該避免刺激性的食物、冰冷食物同時要改變飲食習慣，吃清淡的食物，並多吃蔬果，幫助排便順暢，舒緩胃部的壓力。
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太陽穴——膽囊
![]({"default":{"load":"default","w":"75","h":"75","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2pED.img?h=750&w=750&m=6&q=60&o=f&l=f&x=437&y=378"},"size3column":{"load":"default","w":"62","h":"62","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2pED.img?h=624&w=624&m=6&q=60&o=f&l=f&x=437&y=378"},"size2column":{"load":"default","w":"62","h":"62","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2pED.img?h=624&w=624&m=6&q=60&o=f&l=f&x=437&y=378"}})
當膽汁分泌不足或是膽囊出了問題，在太陽穴位置就會長痘與小粉刺，可能是吃了太多的便當、速食食品，過量的油脂而讓膽囊負擔加重。要讓膽囊恢復健康必須降低油脂、加工食品的攝取，並且多吃一些利膽的食物，如︰南瓜、山楂、葡萄等。
臉頰——血液迴圈、肺
![]({"default":{"load":"default","w":"75","h":"55","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2B4m.img?h=546&w=750&m=6&q=60&o=f&l=f&x=395&y=237"},"size3column":{"load":"default","w":"62","h":"46","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2B4m.img?h=455&w=624&m=6&q=60&o=f&l=f&x=395&y=237"},"size2column":{"load":"default","w":"62","h":"46","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2B4m.img?h=455&w=624&m=6&q=60&o=f&l=f&x=395&y=237"}})
延伸閱讀:皮膚科醫師都認證！鄧紫棋強推的「最強保濕面膜」，超便宜還很方便！
![]({"default":{"load":"default","w":"75","h":"75","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2lhL.img?h=750&w=750&m=6&q=60&o=f&l=f&x=485&y=297"},"size3column":{"load":"default","w":"62","h":"62","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2lhL.img?h=624&w=624&m=6&q=60&o=f&l=f&x=485&y=297"},"size2column":{"load":"default","w":"62","h":"62","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2lhL.img?h=624&w=624&m=6&q=60&o=f&l=f&x=485&y=297"}})
而右臉頰則是代表肺，在換季時節，日夜溫差大，流行性感冒通常也在這些時候爆發，喉嚨也很容易有發炎反應，這時候就需要滋補潤肺了，儘量避免芒果、芋頭、海鮮等易過敏的食物。要多喝水，並且保持充足的睡眠。
唇——腸
![]({"default":{"load":"default","w":"75","h":"69","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2nPn.img?h=688&w=750&m=6&q=60&o=f&l=f&x=403&y=307"},"size3column":{"load":"default","w":"62","h":"57","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2nPn.img?h=573&w=624&m=6&q=60&o=f&l=f&x=403&y=307"},"size2column":{"load":"default","w":"62","h":"57","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2nPn.img?h=573&w=624&m=6&q=60&o=f&l=f&x=403&y=307"}})
當你吃了太多油炸辛辣食品，造成排便不順暢時，毒素累積太多就會容易在唇邊長痘，這時候就需要調整飲食習慣，多吃高纖蔬菜水果幫助排毒，問題就迎刃而解。唇邊長痘真的很困擾，連進食都會有所影響。
![]({"default":{"load":"default","w":"75","h":"56","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2uDw.img?h=562&w=750&m=6&q=60&o=f&l=f&x=302&y=179"},"size3column":{"load":"default","w":"62","h":"47","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2uDw.img?h=468&w=624&m=6&q=60&o=f&l=f&x=302&y=179"},"size2column":{"load":"default","w":"62","h":"47","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBV2uDw.img?h=468&w=624&m=6&q=60&o=f&l=f&x=302&y=179"}})
若痘痘生成的情況長期未有改善或更甚之前，也要到皮膚科尋求專業醫生的診斷！千萬別只靠化妝品來遮蓋，有可能會使皮膚更加惡化的，要善待自己的肌膚，同時也維持自己身體的健康。
編輯整理:鄧健文
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